Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Waffles Chocolate Chip Frozen Ready-to-heat
Nutrition facts and calorie information for waffles chocolate chip frozen ready-to-heat, per 2 waffles serving.
Calories
297kcal
Protein
5.8g
Carbs
45.7g
Fat
10.1g
Macronutrient breakdown
Calorie Composition
297cal
8%Protein
5.8g
62%Carbs
45.7g
30%Fat
10.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium357mg
27%
Iron6.4mg
36%
Potassium74mg
2%
Vitamin A429mcg
48%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 2 waffles (70g):
Calories
208kcal
Protein
4.1g
Carbs
32g
Fat
7.1g
Common questions
FAQ
How many calories are in waffles chocolate chip frozen ready-to-heat?
Waffles Chocolate Chip Frozen Ready-to-heat contains 297 calories per 100 grams. Of these calories, 23 come from protein, 183 from carbohydrates, and 91 from fat.
Is waffles chocolate chip frozen ready-to-heat high in protein?
Waffles Chocolate Chip Frozen Ready-to-heat provides 5.8g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in waffles chocolate chip frozen ready-to-heat?
Waffles Chocolate Chip Frozen Ready-to-heat is a notable source of vitamin A (429mcg), vitamin B12 (1.7mcg), calcium (357mg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in waffles chocolate chip frozen ready-to-heat?
Waffles Chocolate Chip Frozen Ready-to-heat contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does waffles chocolate chip frozen ready-to-heat belong to?
Waffles Chocolate Chip Frozen Ready-to-heat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 waffles (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 21mg7%
Sodium 529mg23%
Total Carbohydrate 45.7g17%
Dietary Fiber 1.5g5%
Total Sugars 13.1g
Protein 5.8g12%
Vitamin D 0.1mcg1%
Calcium 357mg27%
Iron 6.4mg36%
Potassium 74mg2%
Vitamin A 429mcg48%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 waffles (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 21mg7%
Sodium 529mg23%
Total Carbohydrate 45.7g17%
Dietary Fiber 1.5g5%
Total Sugars 13.1g
Protein 5.8g12%
Vitamin D 0.1mcg1%
Calcium 357mg27%
Iron 6.4mg36%
Potassium 74mg2%
Vitamin A 429mcg48%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
