Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Archway Home Style Cookies Oatmeal
Nutrition facts and calorie information for archway home style cookies oatmeal, per 1 serving serving.
Calories
421kcal
Protein
5.5g
Carbs
68.2g
Fat
14.1g
Macronutrient breakdown
Calorie Composition
421cal
5%Protein
5.5g
65%Carbs
68.2g
30%Fat
14.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium35mg
3%
Iron2.5mg
14%
Potassium219mg
5%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 serving (25g):
Calories
105kcal
Protein
1.4g
Carbs
17.1g
Fat
3.5g
Common questions
FAQ
How many calories are in archway home style cookies oatmeal?
Archway Home Style Cookies Oatmeal contains 421 calories per 100 grams. Of these calories, 22 come from protein, 273 from carbohydrates, and 127 from fat.
Is archway home style cookies oatmeal high in protein?
Archway Home Style Cookies Oatmeal provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in archway home style cookies oatmeal?
Archway Home Style Cookies Oatmeal is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in archway home style cookies oatmeal?
Archway Home Style Cookies Oatmeal contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does archway home style cookies oatmeal belong to?
Archway Home Style Cookies Oatmeal is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories421
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 3.2g16%
Trans Fat 3.9g
Cholesterol 10mg3%
Sodium 394mg17%
Total Carbohydrate 68.2g25%
Dietary Fiber 2.9g10%
Total Sugars 34.5g
Protein 5.5g11%
Calcium 35mg3%
Iron 2.5mg14%
Potassium 219mg5%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories421
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 3.2g16%
Trans Fat 3.9g
Cholesterol 10mg3%
Sodium 394mg17%
Total Carbohydrate 68.2g25%
Dietary Fiber 2.9g10%
Total Sugars 34.5g
Protein 5.5g11%
Calcium 35mg3%
Iron 2.5mg14%
Potassium 219mg5%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
