Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Archway Home Style Cookies Sugar Free Oatmeal
Nutrition facts and calorie information for archway home style cookies sugar free oatmeal, per 1 serving serving.
Calories
442kcal
Protein
5.5g
Carbs
67.2g
Fat
20.9g
Macronutrient breakdown
Calorie Composition
442cal
5%Protein
5.5g
56%Carbs
67.2g
39%Fat
20.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium20mg
2%
Iron2mg
11%
Potassium87mg
2%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 serving (24g):
Calories
106kcal
Protein
1.3g
Carbs
16.1g
Fat
5g
Common questions
FAQ
How many calories are in archway home style cookies sugar free oatmeal?
Archway Home Style Cookies Sugar Free Oatmeal contains 442 calories per 100 grams. Of these calories, 22 come from protein, 269 from carbohydrates, and 188 from fat.
Is archway home style cookies sugar free oatmeal high in protein?
Archway Home Style Cookies Sugar Free Oatmeal provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in archway home style cookies sugar free oatmeal?
Archway Home Style Cookies Sugar Free Oatmeal is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in archway home style cookies sugar free oatmeal?
Archway Home Style Cookies Sugar Free Oatmeal contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does archway home style cookies sugar free oatmeal belong to?
Archway Home Style Cookies Sugar Free Oatmeal is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 4.9g25%
Cholesterol 0mg0%
Sodium 308mg13%
Total Carbohydrate 67.2g24%
Dietary Fiber 1.9g7%
Total Sugars 1.3g
Protein 5.5g11%
Calcium 20mg2%
Iron 2mg11%
Potassium 87mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 4.9g25%
Cholesterol 0mg0%
Sodium 308mg13%
Total Carbohydrate 67.2g24%
Dietary Fiber 1.9g7%
Total Sugars 1.3g
Protein 5.5g11%
Calcium 20mg2%
Iron 2mg11%
Potassium 87mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
