Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread Italian
Nutrition facts and calorie information for bread italian, per 1 oz serving.
Calories
259kcal
Protein
9.5g
Carbs
48.1g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
259cal
15%Protein
9.5g
76%Carbs
48.1g
9%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium105mg
8%
Iron3.5mg
19%
Potassium124mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
73kcal
Protein
2.7g
Carbs
13.6g
Fat
0.8g
Common questions
FAQ
How many calories are in bread italian?
Bread Italian contains 259 calories per 100 grams. Of these calories, 38 come from protein, 192 from carbohydrates, and 24 from fat.
Is bread italian high in protein?
Bread Italian provides 9.5g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread italian?
Bread Italian is a notable source of iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread italian?
Bread Italian contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread italian belong to?
Bread Italian is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 618mg27%
Total Carbohydrate 48.1g17%
Dietary Fiber 2.1g8%
Total Sugars 4.7g
Protein 9.5g19%
Vitamin D 0mcg0%
Calcium 105mg8%
Iron 3.5mg19%
Potassium 124mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories259
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 618mg27%
Total Carbohydrate 48.1g17%
Dietary Fiber 2.1g8%
Total Sugars 4.7g
Protein 9.5g19%
Vitamin D 0mcg0%
Calcium 105mg8%
Iron 3.5mg19%
Potassium 124mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
