Bread Potato

Nutrition facts and calorie information for bread potato, per 1 slice serving.

Calories

266kcal

Protein

12.5g

Carbs

47.1g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

266cal
19%Protein

12.5g

71%Carbs

47.1g

10%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium188mg
14%
Iron2.3mg
13%
Potassium718mg
15%
Vitamin A24mcg
3%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 slice (32g):

Calories

85kcal

Protein

4g

Carbs

15.1g

Fat

1g

Common questions

FAQ

How many calories are in bread potato?

Bread Potato contains 266 calories per 100 grams. Of these calories, 50 come from protein, 188 from carbohydrates, and 28 from fat.

Is bread potato high in protein?

Bread Potato provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bread potato?

Bread Potato is a notable source of calcium (188mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bread potato?

Bread Potato contains 6.3g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does bread potato belong to?

Bread Potato is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 slice (100g)

Amount per serving

Calories266
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 47.1g17%
Dietary Fiber 6.3g23%
Total Sugars 9.4g
Protein 12.5g25%
Vitamin D 0.1mcg1%
Calcium 188mg14%
Iron 2.3mg13%
Potassium 718mg15%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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