Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bread White Commercially Prepared
Nutrition facts and calorie information for bread white commercially prepared, per 100g serving.
Calories
270kcal
Protein
9.4g
Carbs
49.2g
Fat
3.6g
Macronutrient breakdown
Calorie Composition
270cal
14%Protein
9.4g
74%Carbs
49.2g
12%Fat
3.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium211mg
16%
Iron3.4mg
19%
Potassium117mg
2%
Common questions
FAQ
How many calories are in bread white commercially prepared?
Bread White Commercially Prepared contains 270 calories per 100 grams. Of these calories, 38 come from protein, 197 from carbohydrates, and 32 from fat.
Is bread white commercially prepared high in protein?
Bread White Commercially Prepared provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bread white commercially prepared?
Bread White Commercially Prepared is a notable source of calcium (211mg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread white commercially prepared?
Bread White Commercially Prepared contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread white commercially prepared belong to?
Bread White Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories270
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.8g4%
Trans Fat 0g
Sodium 477mg21%
Total Carbohydrate 49.2g18%
Dietary Fiber 2.3g8%
Protein 9.4g19%
Calcium 211mg16%
Iron 3.4mg19%
Potassium 117mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories270
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.8g4%
Trans Fat 0g
Sodium 477mg21%
Total Carbohydrate 49.2g18%
Dietary Fiber 2.3g8%
Protein 9.4g19%
Calcium 211mg16%
Iron 3.4mg19%
Potassium 117mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
