Ascidians
20 cal
1% DV
P 3.8g
C 0g
F 0.5g
American Indian/Alaska Native Foods·per 100g
Melon Banana
Nutrition facts and calorie information for melon banana, per 100g serving.
Calories
21kcal
Protein
0.8g
Carbs
4.1g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
21cal
15%Protein
0.8g
77%Carbs
4.1g
8%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron0.2mg
1%
Potassium140mg
3%
Vitamin C8.1mg
9%
Common questions
FAQ
How many calories are in melon banana?
Melon Banana contains 21 calories per 100 grams. Of these calories, 3 come from protein, 16 from carbohydrates, and 2 from fat.
Is melon banana high in protein?
Melon Banana provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in melon banana?
Melon Banana contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does melon banana belong to?
Melon Banana is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories21
% Daily Value*
Total Fat 0.2g0%
Sodium 11mg0%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.3g1%
Total Sugars 3.4g
Protein 0.8g2%
Calcium 13mg1%
Iron 0.2mg1%
Potassium 140mg3%
Vitamin C 8.1mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories21
% Daily Value*
Total Fat 0.2g0%
Sodium 11mg0%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.3g1%
Total Sugars 3.4g
Protein 0.8g2%
Calcium 13mg1%
Iron 0.2mg1%
Potassium 140mg3%
Vitamin C 8.1mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
