Ascidians
20 cal
1% DV
P 3.8g
C 0g
F 0.5g
American Indian/Alaska Native Foods·per 100g
Squash Indian Cooked Boiled
Nutrition facts and calorie information for squash indian cooked boiled, per 1 oz serving.
Calories
16kcal
Protein
0.3g
Carbs
3.2g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
16cal
8%Protein
0.3g
81%Carbs
3.2g
11%Fat
0.2g
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
5kcal
Protein
0.1g
Carbs
0.9g
Fat
0.1g
Common questions
FAQ
How many calories are in squash indian cooked boiled?
Squash Indian Cooked Boiled contains 16 calories per 100 grams. Of these calories, 1 come from protein, 13 from carbohydrates, and 2 from fat.
Is squash indian cooked boiled high in protein?
Squash Indian Cooked Boiled provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in squash indian cooked boiled?
Squash Indian Cooked Boiled contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does squash indian cooked boiled belong to?
Squash Indian Cooked Boiled is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.2g0%
Total Carbohydrate 3.2g1%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 0.3g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.2g0%
Total Carbohydrate 3.2g1%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 0.3g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
