Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Acorn Flour Full Fat
Nutrition facts and calorie information for nuts acorn flour full fat, per 1 oz serving.
Calories
501kcal
Protein
7.5g
Carbs
54.7g
Fat
30.2g
Macronutrient breakdown
Calorie Composition
501cal
6%Protein
7.5g
42%Carbs
54.7g
52%Fat
30.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium43mg
3%
Iron1.2mg
7%
Potassium712mg
15%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
142kcal
Protein
2.1g
Carbs
15.5g
Fat
8.6g
Common questions
FAQ
How many calories are in nuts acorn flour full fat?
Nuts Acorn Flour Full Fat contains 501 calories per 100 grams. Of these calories, 30 come from protein, 219 from carbohydrates, and 272 from fat.
Is nuts acorn flour full fat high in protein?
Nuts Acorn Flour Full Fat provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What food category does nuts acorn flour full fat belong to?
Nuts Acorn Flour Full Fat is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
Similar Foods
Nuts Chestnuts European Raw Peeled
196 cal
10% DV
P 1.6g
C 44.2g
F 1.3g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Raw
191 cal
10% DV
P 7.4g
C 29.2g
F 5.6g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Raw
182 cal
9% DV
P 4.3g
C 37.6g
F 1.7g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Boiled
168 cal
8% DV
P 5.3g
C 32g
F 2.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Japanese Raw
154 cal
8% DV
P 2.3g
C 34.9g
F 0.5g
Nut and Seed Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories501
% Daily Value*
Total Fat 30.2g39%
Saturated Fat 3.9g20%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 54.7g20%
Protein 7.5g15%
Calcium 43mg3%
Iron 1.2mg7%
Potassium 712mg15%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories501
% Daily Value*
Total Fat 30.2g39%
Saturated Fat 3.9g20%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 54.7g20%
Protein 7.5g15%
Calcium 43mg3%
Iron 1.2mg7%
Potassium 712mg15%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
