Nuts Coconut Milk Canned
10% DV
Nutrition facts and calorie information for nuts almonds dry roasted with salt added, per 1 whole serving.
Calories
Protein
Carbs
Fat
20.4g
16.2g
57.8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 whole (135g):
Calories
837kcal
Protein
27.5g
Carbs
21.9g
Fat
78g
Nuts Almonds Dry Roasted with Salt Added contains 620 calories per 100 grams. Of these calories, 82 come from protein, 65 from carbohydrates, and 520 from fat.
Nuts Almonds Dry Roasted with Salt Added provides 20.4g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
Nuts Almonds Dry Roasted with Salt Added is a notable source of calcium (273mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Nuts Almonds Dry Roasted with Salt Added contains 11g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.
Nuts Almonds Dry Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
10% DV
10% DV
10% DV
9% DV
8% DV
8% DV
Serving size 1 whole (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 whole (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

