Nuts Almonds Dry Roasted with Salt Added

Nutrition facts and calorie information for nuts almonds dry roasted with salt added, per 1 whole serving.

Calories

620kcal

Protein

20.4g

Carbs

16.2g

Fat

57.8g
Macronutrient breakdown

Calorie Composition

620cal
12%Protein

20.4g

10%Carbs

16.2g

78%Fat

57.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium273mg
21%
Iron3.2mg
18%
Potassium684mg
15%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 whole (135g):

Calories

837kcal

Protein

27.5g

Carbs

21.9g

Fat

78g

Common questions

FAQ

How many calories are in nuts almonds dry roasted with salt added?

Nuts Almonds Dry Roasted with Salt Added contains 620 calories per 100 grams. Of these calories, 82 come from protein, 65 from carbohydrates, and 520 from fat.

Is nuts almonds dry roasted with salt added high in protein?

Nuts Almonds Dry Roasted with Salt Added provides 20.4g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in nuts almonds dry roasted with salt added?

Nuts Almonds Dry Roasted with Salt Added is a notable source of calcium (273mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nuts almonds dry roasted with salt added?

Nuts Almonds Dry Roasted with Salt Added contains 11g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does nuts almonds dry roasted with salt added belong to?

Nuts Almonds Dry Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 whole (100g)

Amount per serving

Calories620
% Daily Value*
Total Fat 57.8g74%
Saturated Fat 4.6g23%
Trans Fat 0g
Sodium 256mg11%
Total Carbohydrate 16.2g6%
Dietary Fiber 11g39%
Protein 20.4g41%
Calcium 273mg21%
Iron 3.2mg18%
Potassium 684mg15%
Vitamin A 2mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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