Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Cashew Nuts Oil Roasted Without Salt Added
Nutrition facts and calorie information for nuts cashew nuts oil roasted without salt added, per 1 cup, whole serving.
Calories
580kcal
Protein
16.8g
Carbs
29.9g
Fat
47.8g
Macronutrient breakdown
Calorie Composition
580cal
11%Protein
16.8g
19%Carbs
29.9g
70%Fat
47.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium43mg
3%
Iron6.1mg
34%
Potassium632mg
13%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, whole (129g):
Calories
748kcal
Protein
21.7g
Carbs
38.6g
Fat
61.7g
Common questions
FAQ
How many calories are in nuts cashew nuts oil roasted without salt added?
Nuts Cashew Nuts Oil Roasted Without Salt Added contains 580 calories per 100 grams. Of these calories, 67 come from protein, 120 from carbohydrates, and 430 from fat.
Is nuts cashew nuts oil roasted without salt added high in protein?
Nuts Cashew Nuts Oil Roasted Without Salt Added provides 16.8g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts cashew nuts oil roasted without salt added?
Nuts Cashew Nuts Oil Roasted Without Salt Added is a notable source of iron (6.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts cashew nuts oil roasted without salt added?
Nuts Cashew Nuts Oil Roasted Without Salt Added contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts cashew nuts oil roasted without salt added belong to?
Nuts Cashew Nuts Oil Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, whole (100g)
Amount per serving
Calories580
% Daily Value*
Total Fat 47.8g61%
Saturated Fat 8.5g43%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 29.9g11%
Dietary Fiber 3.3g12%
Total Sugars 5g
Protein 16.8g34%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 6.1mg34%
Potassium 632mg13%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, whole (100g)
Amount per serving
Calories580
% Daily Value*
Total Fat 47.8g61%
Saturated Fat 8.5g43%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 29.9g11%
Dietary Fiber 3.3g12%
Total Sugars 5g
Protein 16.8g34%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 6.1mg34%
Potassium 632mg13%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
